Saturday, Feb, 25 2023

• Tib Raises 2x25 8kg
• ATG Single Leg Raises 2x25 7kg
• Barbell Row 3x10 45kg
• Dips OTM 10x3
• Handstand hold Accumulate 3 minutes

Notes

I didn’t have time to complete the handstand holds. The kids did not sleep long enough during their afternoon nap.