Friday, Jan 20, 2023
Fri, Jan 20, 2023- Dumbell (KB) Pullover 1x25 25lbs
- Power Cleans 5x2 54kg
- ATG Single Leg Squat 5x10 14kg
Notes
I kept rest between the sets ~60 seconds for all exercises.
I kept rest between the sets ~60 seconds for all exercises.